If you’re hunkering down at home while shelter-in-place orders go out across the country, you can’t get out to get your hair trimmed, your nails done, and shoot – you just had to cancel that massage appointment you made over two weeks ago… here are 3 DIY self-care for face and body treatments you can… Read more »
Lymphatic Drainage: What is it, and how does it help you stay well? So you may be wondering, what the heck is lymph? Lymph is “a colorless fluid containing white blood cells, which bathes the tissues and drains through the lymphatic system into the bloodstream.” The lymphatic system serves 3 main purposes: It maintains the balance… Read more »
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